3 basic ingredients, 2 tasty meals


Lemon, parsley and roasted garlic. Can you go really go wrong with these? I don’t think so.

The other day I started thinking about how I missed the buffalo chicken burrito (minus the chicken) I used to get at a burrito shop back home. While they were totally accommodating when I was just vegetarian in leaving out the chicken and subbing black beans, there wasn’t a whole lot they could do to make it vegan, seeing as both the sauce and the blue cheese dressing made it not.

Then I got to thinking that I can make a pretty decent vegan ranch dressing, and I had some Lightlife chick’n strips in the fridge. I didn’t want to make it a burrito, since I don’t have the equipment to really replicate the stretchy burrito wrap the right way (plus I wasn’t really in the mood for the rice and beans part anyway), but I could make it into a sandwich on pita! Of course, I didn’t have the pita nor did I have everything I needed for the dressing- namely parsley and lemon, though I happened to have some roasted garlic in the fridge. And certainly, the amount of parsley and lemon called for to make just a couple of spoonfuls of dressing is much less than you can really buy at the grocery store, so this called for another plan, at least after a trip to the store. First, the sandwich:

To make the buffalo chick’n strips, simply melt some vegan margarine in a pan, add some hot sauce, mix it up, toss in the strips and coat them. I then put them on a cookie sheet and warmed them up in the oven for a few minutes. I didn’t bother to look at the temperature on the oven. The dressing is a couple of a tablespoons of Veganaise, mixed with some chopped parsley, some smashed roasted garlic, salt, pepper, and about half of the juice of half a lemon and a pinch of lemon zest. Then it’s just a matter of adding some lettuce to some pita, putting in some chick’n strips and adding some dressing on top. Delicious. The box of chick’n strips and the amount of dressing made here is enough for two sandwiches.

But now, I’ve still got all this lemon, parsley and some leftover roasted garlic. They do sound like they might be good over pasta with some olive oil and other spices. And guess what? It was!

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Indian Omelette


Yesterday I was working on cleaning out my cabinets and came across some chickpea flour that I had bought to make the Fronch Toast from Vegan with a Vengeance. While I did like that very much, I don’t have any french bread on hand and I’m trying to stay away from the really-not-very-healthy breakfasts. I did remember something about it being possible to make a vegan omelette with chickpea flour, so I decided to give that a try. A google search brought me to this recipe from the Global Vegan. I didn’t follow the recipe exactly, as I’m not a big fan of dill and I didn’t have any fresh tomato on hand (since I really don’t care for it), but substituted with fresh cilantro and some canned tomato with roasted red pepper. I also reduced the amount of crushed red pepper (1 teaspoon is a LOT of crushed red pepper- I did 1/2 that, and this was plenty spicy) and omitted the oil (just really didn’t need it). This was so good. I am so glad I found this recipe. Next time I would use a little more water in the batter, and I would also do a vegetable filling for the flipped omelette. So, so good. Will definitely make again.

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Pasta, spinach & pesto


Pasta, spinach & pesto
Originally uploaded by jodield

Pasta, spinach & pesto

Tonight’s dinner was inspired by the need to use up some basil and
spinach that have been sitting in my fridge a bit too long. I
considered making the pesto with the basil and the spinach, but opted
instead for the more traditional basil pesto (basil, pine nuts, salt,
pepper, garlic, olive oil) on pasta (whole wheat spaghettI), topped
with the spinach with some roasted onion slices. Certainly not the
most appetizing picture I’ve ever taken, but a tasty and easy to make
meal nonetheless.

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Cuban-Style Black Bean Soup


Cuban-Style Black Bean Soup
Originally uploaded by jodield

Cuban-Style Black Bean Soup

It’s cold out. So very cold! And when it’s cold, I like to make me some soup. This is adapted from a recipe for Cuban Black Bean Soup.
Of course, the hallmark of most foods that say “Cuban” in them seems to be the addition of ham (or at least some part of the pig). Of
course, that’s a no-can-do for me. The next best thing? Fake ham!

Many of the online vegan grocers sell it, but I like to pick up a frozen log of vegetarian (vegan) ham when I’m in Boston at Super 88.

The recipe goes like this:

1 lb dried black beans
1 onion, minced
4 cups of water
8 oz Fake Ham
1 veggie bouillon cube
1/2 tsp Thyme
1/2 tsp salt
1-2 dried red chili peppers, seeds removed (or not, if you’re really
adventurous)
2 bay leaves
1 pepper, diced

Rinse and sort the beans; soak overnight. Drain and rinse again.

Spray the bottom of a dutch oven with canola oil or commercial non-
stick spray, turn the heat up to medium and toss in the onion. Cook
the onion until soft, but not brown. Add the beans to the pot along
with the water, bouillon, thyme, salt, bay leaves, chili peppers.
Cut the fake ham into 4-6 large chunks, and toss that in, too (make
sure to remove any paper covering first!). Bring to a boil, reduce
heat and simmer, covered loosely for 1.5 hours. Remove the bay
leaves and chili peppers; discard these. Remove 1 cup of beans.
Mash with a potato masher and return to the pot. Remove the chunks
of fake ham, dice them and return to the pot. Add the diced pepper
(poblano is really good in this, but any bell pepper will do.
Tonight I used some frozen diced tri-colored peppers). Cook for
another 15 minutes, remove from heat. Serve over brown rice, garnish
with scallions, vegan sour cream or anything else that you think
might be good! Eat. Enjoy!

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Veg*n Anniversary!

I actually haven’t been cooking the last week or so, so I don’t have any pictures to show (I’ve been eating stuff I made a while ago that’s been sitting in my freezer. Gotta make room before I make anything new). I did just want to mention that today is my 5-year veg*n anniversary. Five years ago today I became officially vegetarian. Since then I’ve had a few tries at being vegan, the last of which, sometime last April, stuck. I actually don’t know the exact date that I became vegan. It was in the midst of getting sick for the final time from eating dairy the week after Easter last year, but it was such a miserable, painful week I don’t know what day I actually started.

Happy New Year, everyone!

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Oh, the baking!


Oh, the baking!
Originally uploaded by jodield

Everything together!

One of the nice things about doing all this baking is that you end up
getting so sick of all the smells, you don’t want to eat it. This is
a good thing, if you’re me! Now I can use all these treats to spread
vegan holiday cheer!

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Banana bread!


Oh, the baking!
Originally uploaded by jodield
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Blueberry Cheezecake


Oh, the baking!
Originally uploaded by jodield
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Chocolate Fudge


Oh, the baking!
Originally uploaded by jodield
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Blueberry Scones


Oh, the baking!
Originally uploaded by jodield
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